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Posts in Diet

Why Are You So Tired?

Why Are You So Tired?

Lifestyle, DietGoLiveSeptember 16, 2020

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Vitamin A has many known benefits on our bodies. It can play a role in our immune defense, have visual benefits (night blindness and age-related decline), benefit our physical immune barrier: the skin! Additionally, Vitamin A can also help to normali

Check out my latest blog using the link in my bio! Still have questions about my services? Comment them below or shoot me a DM 😊 #functionalmedicine

Wondering why you’ve been more tired lately? Check out my newest blog to learn about how certain lifestyle factors can impact fatigue! You can find the link in my bio!

Hi everyone! I recently found @rehoboth_roots and knew I needed to share them with you! Their CBD oils have some amazing healing properties The CBD is 100% natural, lab verified and contains no THC. Primary benefits are pain relief, better sleep and

Week 3 in @functionalnutritionalliance training for my certificate in Functional Nutrition and learning so much! 🤓

I share this resource for the Top 10 tips to improve Digestion. I knew about the importance of Fiber, Water and Probiotics.... but so

Give-Away Time!! Just a thank you to my followers, sharing a few of my favorites.

Starting today 1/29 until 2/2 I have 2 copies of my current favorite book on #guthealth Fiber Fueled by @theguthealthmd as well as pretty and comfortable @lavieenrose

Making sleep a priority is one of my “resolutions“ for 2021. 😁

Deep diving into how to actually obtain quality sleep is educational. What we eat and when we eat turns out to be quite a powerful tool. The gut-sleep connection is real.

Channeling my inner @tombrady inspiration. Had a rocky week trying to balance everything..... while advocating for my family and clients.

We choose how we react. I’ll be honest a year ago I would have given in.... but if 2020 ( now extending

Vitamin B12 (cobalamin) is a water based vitamin, essential functions include red blood cell formation, cell metabolism and nerve function.

Of all the B vitamins, B12 deficiency is the most common. This is likely due to nutritional deficiencies fro

So allow me to geek out because I love science! 🤓

I have known the benefits of Vitamin D aka the “sunshine vitamin” for several years but lately more research is emerging on the powerful effects specific to the immune system.

Basical

So people ask me what Is it that I do. I’m a nurse practitioner who specializes in women’s gut, hormone and autoimmune health.

And how do I do that? Through Functional Medicine. This model is a individualized, patient-centered, science

Come visit us at 585 Main St. Warren RI.

Let’s end 2020 feeling empowered in our health ✨

#ivnutrienttherapy #vitamind #vitaminc #vitaminb12 #functionalmedicine #lifestylemedicine #warrenRI

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